Find Your Way Forward with Therapy That Meets You Where You Are
At Kindful Place Therapy Center, we support adults navigating stress, anxiety, trauma, life transitions, and relational challenges. Whether you're feeling overwhelmed, stuck, or ready to build new skills, our therapists are here to help you reconnect with yourself and move toward healing—gently, intentionally, and at your pace.
We offer individual therapy and structured skill-building support in Irvine, CA, and virtually across California.
Please Note: We are a private pay practice and do not accept insurance. However, we have partnered with Mentaya to help clients use their out-of-network benefits for potential reimbursement on therapy. For more information, please see here.
Services
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Adult Therapy Services
Our adult therapy services are rooted in compassion and trauma-informed care. We help with:
Anxiety, depression, and emotional overwhelm
Burnout, caregiving fatigue, and perfectionism
Trauma, including childhood wounds and relational trauma
Identity exploration and life transitions
Relationship challenges and boundary-setting
Culturally responsive and bilingual (Spanish/Japanese/English) therapy
Whether you're a young adult, parent, caregiver, or just someone doing the hard work of healing, you are welcome here.
Individual Therapy Services
Up to an hour
Unlicensed Therapist:$150
Licensed Therapist: $175
Doctoral Therapist (DSW, PsyD, etc):$200
🛠️ Skill-Building Support for Adults
Sometimes, talk therapy isn’t enough—and you want tools. We offer skill-building services that help you move from surviving to thriving. These sessions focus on:
Emotional regulation and nervous system awareness
Boundary-setting and assertive communication
Mindfulness, grounding, and stress management
Self-compassion and inner critic work
Parenting or caregiver resilience coaching
Executive functioning and ADHD support (where applicable)
Our structured, goal-focused sessions are practical, validating, and rooted in trauma-informed practices.
Skill Building Services
Up to an hour
Unlicensed Therapist:$125
Licensed Therapist: $150
Doctoral Therapist (DSW, PsyD, etc):$175
Group Gathering
Group gathering, or group therapy is when mental health services are provided to a group of people who may or may not know each other. Group therapy helps you to connect with other people share experiences, and support each other.
Groups are 3-7 people to provide a intimate safe space for everyone.
Group Therapy Services
Up to an hour
Unlicensed Therapist:$100
Licensed Therapist: $125
Doctoral Therapist (DSW, PsyD, etc):150
Get in Touch
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