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Child and Teen Therapy

Gentle support for children and adolescents who are struggling

Children and teens do not always have the words to explain what they are feeling.

Their distress may show up as behavior changes, shutdown, irritability, school problems, anxiety, sadness, or difficulty connecting with others.

Child and teen therapy provides a calm, caring space where young people can feel safe, understood, and supported

Common Reasons Families Reach Out

Child and teen therapy may help when a child or teen is:

  • experiencing anxiety or worry

  • feeling sad, withdrawn, or overwhelmed

  • having trouble with emotional regulation

  • struggling with behavior concerns

  • dealing with trauma or instability

  • having a hard time at school

  • facing self-esteem or identity challenges

  • feeling disconnected from family or peers

Child Questioning Interaction

How We Support Children and Teens

We use a developmentally appropriate and trauma-informed approach to help young people feel more secure, more understood, and better equipped to handle life’s challenges.

Our work may focus on:

  • emotional expression

  • coping skills

  • self-awareness

  • confidence-building

  • relationship support

  • regulation strategies

  • healing from difficult experiences

Supporting the Whole Family

When a child or teen is struggling, the whole family is often affected.

We work with care and collaboration to support both the young person and the family system around them.

Let's start your journey

Please Note: We are a private pay practice and do not accept insurance. However, we have partnered with Mentaya to help clients use their out-of-network benefits for potential reimbursement on therapy. For more information on rates and Mentaya, please see here. 
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